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Gut Health Gurus Podcast


Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

Sep 23, 2022

An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more.

Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based diet . He a qualified M.D. from Georgetown University School of Medicine in 2006.[2][3] In 2010, he obtained a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University.[2][4] He was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals.[5] He is board-certified in gastroenterology and internal medicine and is affiliated with East Cooper Medical Center and Roper St. Francis Mount Pleasant Hospital.[6] Since 2016 he has worked as a gastroenterologist for Lowcountry Gastroenterology Associates in Mount Pleasant, South Carolina.

Topics discussed:

Who is Dr Will B 00:26

- What is the Fibre Paradox? 08:05

- Food Intolerances vs Food Allergies 14:13

- Different Type of Food Intolerances 17:20

- Histamine Intolerance 19:10

- How Prevalent is Histamine Intolerance 22:13

- Diagnosing Histamine Intolerance 23:53

- Low Histamine Diet 25:53

- Dr B's Growth Strategy 27:00

- Genesis of Symptoms (Root Cause) 28:42

- Constipation 29:56

- Body Rhythms 31:50

- Treating Constipation 33:20

- Magnesium 34:44

- Bloating and Gas 37:18

- SIBO 37:58

- Restrict, Observe, Work it Back in 39:23

- Training your gut 41:05

- Trauma, Stress and the gut 48:20

- Holistic Healing 52:11

- Fibre and the immune system 54:38

- Fermented Foods and the Microbiome 01:02:29

- Dr B's top tip for Gut Health 01:11:25

Brought to you by:

Nourishme Organics your online shop for all things Gut Health

10% off using code : happygut

https://www.nourishmeorganics.com.au/

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

 

Connect with Dr B:

https://theplantfedgut.com/

Facebook- https://www.facebook.com/guthealthgurus

Instagram- https://www.instagram.com/guthealthgurus

Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1

Telegram: https://t.me/guthealthgurus 

Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/

Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/

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