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Gut Health Gurus Podcast

Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

Oct 15, 2020

A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more.
 
 
Bio: 
 
I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring...


Sep 28, 2020

A fascinating discussion with Holistic Dentist, Dr Ron Ehrlich on holistic stress management for optimal wellbeing. We cover the five key stressors, the five pillars of health and much more
 
 
Bio: 
 
Dr Ron Ehrlich graduated from Sydney University in 1978. He is one of Australia's leading holistic health...


Aug 31, 2020

Professor Paul Cotter on the scientific evidence supporting the benefits of fermented food and why these foods are great for gut health and the microbiome. We also cover sports, exercise and the impact on your microbiome and much more.
 
Bio: 
 
Paul is a molecular biologist with a focus on food. He coordinates the...


Jul 28, 2020

An insightful conversion with Cyndi O’meara on the Ancestral Eating for Optimal Health. We cover many topics like veganism,  processes foods, ketosis, glyphosate, modern agriculture, regenerative farming,  plant based meat analogues and much more
 
Bio: 
 
Cyndi is about educating. Her greatest love is to teach,...


Jul 6, 2020

A practical conversation with Tony Shields, CEO of Freshcap Mushrooms on the health benefits of mushrooms and how to grow your own at home.
 
 
Bio: 
 
  • Tony’s origin story
  • Best type of Mushrooms to start growing
  • Mushrooms and Gut Health
  • Mushrooms and Brain health
  • Turkey Tail
  • Lions Main
  • Chaga...