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Gut Health Gurus Podcast

Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

Oct 12, 2023

In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being.

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Topics Discussed:

Introduction and Dr. Dimple's Journey 

What is Ayurveda? 

Ayurvedic Body Types 

Balancing your Diet using taste 

Eating based on how you feel and time of day 

Astrology and Ayurvedic 

How do the seasons relate to Ayurveda?

How does Ayurveda and Gut Health relate? 

What does Ayurveda say about bacteria? 

Ayurvedic Enemas 

How is Ayurveda use to tackle common gut health issues? 

Ayurveda and Sinusitis 

The Body's Energy Clock 

Dr Dimples up coming book 

Dr Dimples top Gut Health Tip


Sponsor: Nourishme Organics

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting


Connect with Kriben Govender here:


Connect with Dr Dimple Jangda:


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