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Gut Health Gurus Podcast

Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

Dec 30, 2018

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome

Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well. 

Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was the presenter on the award-winning SBS program, “Is Your House Killing You?” and appeared regularly on ABC’s “Can We Help?” Dr Dingle is also the grandfather of the acclaimed “Living Smart” program.

Topics discussed:
- The effects of glyphosate (Round up) 
- The current status of the medical industry
- The risks of faecal transplants
- Gut Microbiome Genetics
- Gut Brain cross talk
- Gut Health and Diabetes
- Chronic diseases in young people
- Gut Health and Parkinsons and Alzheimers
- Gut Health and Mental Health
- What is a healthy gut?
- Gut Individuality and Biodiversity
- Opportunistic Pathogens
- The benefits of a diverse microbiome
- The key to a diverse gut- food web
- How to improve diversity of plant foods consumed
- Medicinal Herbs and Polyphenols
- Getting off Ultra Processed Foods
- Eating the rainbow and raw foods
- Enzymes and Raw Foods
- Dealing with Acid Reflux
- Protein digestion
- H.pylori and stomach acid
- Gut transit time and acidity
- Acidosis
- Proton Pump Inhibitors
- SIBO, Colitis
- The mouth as a start of your digestive system
- Periodontal disease and it's link to other disease like heart disease, diabetes and rheumatoid arthritis
- Gut dysbiosis
- The negative effect of Lipopolysaccharides (LPS)
- The indirect benefits of Collagen to repair the gut wall
- Probiotics and Prebiotics
- The benefits of Fibre (Fibre Medicine) to feed our microbiota
- The benefits of Smoothies
- Feed the gut and the gut will feed you
- Pomegranate for heart health
- Extinction of our microbiome
- Eat Fibre and drink more water
Brought to you by:
Nourishmeorganics- Gut Health Super Store- Shine from the Inside
Hydrolysed Collagen available here (10% off using code Dingle ):

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting


Show Links:
Connect with Dr Peter Dingle:
Connect with Kriben Govender: 
Gut Health Gurus Facebook Group:
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