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Gut Health Gurus Podcast


Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

Mar 12, 2019

Kriben Govender (Honours Degree in Food Science & Technology) and Jame Shadrach (Honours Degree in Psychology) have a mind expanding discussion with neurosurgeon Dr Jack Kruse on how light may sculpt the microbiome and the implications for optimising your overall health today.
 
Bio:
 
Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.
 
As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).
 
Topics discussed:
 
  • Jack’s health crisis
  • The book that inspired Jack’s journey
https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675
 
  • Obesity linked to blue light, sunlight and non native electromagnetic fields
  • Unlearning to relearn
  • Anxiety, depression, suicide, opiate addiction and POMC
https://en.wikipedia.org/wiki/Proopiomelanocortin
  • POMC and morning sunlight (sunrise to 10am)
  • The Sphinx
  • Depression and Dopamine
  • Serotonin, Melatonin and the Gut Brain Axis
  • Tryptophan, melatonin and Cytochrome C
  • Melatonin and mitochondrial autophagy and apoptosis
  • Artificial Light at Night (ALAN) impact on Gut and Brain
  • Light sculpts the microbiome 
  • Surfaces exposed to light: eye, skin and gut
  • Leptin stimulus
  • What is Melanopsin? 
  • Bacteria and light
  • Fritz Popp and Biophotons- extreme low frequency ultra violet light
https://en.wikipedia.org/wiki/Fritz-Albert_Popp
  • Microbiome as a light intermediary
  • Jeff Leech, Hazda Study
https://youtu.be/tjLW_DaQ9qI
  • The impact of human migration on the microbiome
  • Bacteria and UV light
  • NADH, Niacin and tryptophan
  • The carbohydrate photon and Electron link via the Einstein’s photo electric effect
  • Eye, skin and gut yolking
  • Gut metabolite Methane: the hydrogen store
  • Hydrogen Sulphide: gasotransmitter
https://en.wikipedia.org/wiki/Gaseous_signaling_molecules#Sulfur_dioxide
  • Nitric Oxide and electron chain transport
  • Red light and ATPase
  • Calorie restriction and sunlight
  • Sulfation:  Mission microbiome
  • Sulfation of blood and cholesterol
  • Red light and the gut microbiome
  • Methionine Cycle and heavy metals
  • Riboflavin (B2) and Sulfation
  • Blue light and the microbiome
  • Sculpting the microbiome with sunlight
  • The Epi Paleo Rx
https://www.amazon.com/Epi-paleo-Rx-Prescription-Disease-Reversal-ebook/dp/B00BIUAZUQ
  • Diet and light
  • Photobiomodulation
  • Tina Kuru
  • Jeff Leech’s new study
  • Jack’s No 1 Gut health recommendation:
https://www.amazon.com/Light-shaping-life-Biophotons-medicine/dp/9081884328
 
 
Brought to you by:
 
Nourishme Organics- Gut Health Super Store- Shine from the Inside
 
Shop Gut Health and Fermentation- 10% off using code:  jack
 
https://www.nourishmeorganics.com.au/collections/beginner-recommendations-start-here
 
 
Allele Microbiome- Gut Microbiome and Deuterium Testing
 
Microbiome Stool testing (10% off Gut Explorer Pro Kit using code: gutlove) 
 
https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis
 
Deuterium Testing (10% off Deuterium Explorer Kit using code: deuterium)
 
https://www.allele.com.au/collections/frontpage/products/deuterium-explorer
 
 
Connect with Dr Jack Kruse
 
Website- https://jackkruse.com/
  
Connect with Kriben Govender: 
 
Facebook- https://www.facebook.com/kribengee/
Instagram- https://www.instagram.com/kribengovender/
Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1
Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/
Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/
 
Download links
 
Listen on Apple Podcasts
 
Listen on Spotify
 
 
Watch on Youtube
 
 
 
 
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