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Gut Health Gurus Podcast

Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.

Oct 15, 2020

A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more.
I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring interest in the immune system.
At fifteen, I decided that I would go to medical school. I studied biochemistry and environmental health in college, graduating Phi Beta Kappa. I went on to receive my medical doctorate from the University of Virginia School of Medicine.
I then trained in Internal Medicine at Maine Medical Center. I practiced general medicine as a traveling doctor for three years after residency.
I now practice natural and functional medicine in Richmond, Virginia.
Topics discussed:
  • Leland Stillman Origin Story
  • Health Maintenance
  • Dr Jack Kruse
  • Live like a polar bear
  • Omnivorous Mammals
  • Quantum Biology
  • Anthony Beck
  • Meeting Dr Jack Kruse and The Modern Medicine Paradigm
  • Henry David Thoreau 
  • Social Media as a facilitator of health information
  • Human beings a super organism
  • Changing Algorithms
  • Trying difference health paradigm and iterating
  • Ice Bathing
  • Inflammation
  • E= MC2
  • Information transfer
  • Social Immune System
  • Hive Mind
  • Mum's health journey
  • Finding Fulfilment
  • Local Connectivity
  • Disconnecting from Nature
  • Immune Sytem: Neurontransmitters and hormones
  • Melatonin and Breastfeeding
  • Microbiome and Mental Health
  • Microbiome Testing
Brought to you by:
Nourishme Organics your online shop for Gut Health Products
Shop online today and use code polarbear for 10% off
Connect with Dr Leland Stillman MD
Connect with Kriben Govender: 
Gut Health Gurus Facebook Group:
Deuterium Depletion Support Group :
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